Lately, I am so crazy busy at work. I cannot blog like I used to do when I am at work, hehe…. I even ended up working overtime last week and this week, and I am on salary. But I do not complain about it because I prefer to stay late at work to get things done. I don’t like procrastinating. I’d rather do something to make some progression than nothing.
I usually go to the gym after work. When I worked overtime last week and this week, every time when I got off work, I was totally exhausted. I debated a lot whether or not to go to the gym afterwards. Sometime I just drove straight home, and sometime I pushed myself to go to the gym.
No matter how tired you are, working out is a way to release physical tension and stress. You may say but I am exhausted enough to do more physical work. That’s true, and that is what usually stops me from going to the gym. Trust me, my dilemma about going to home or gym was not very easy to handle. But the thing is it is okay sometime to forego some activities in order to spend a quality time alone and relax at home, just make sure you don’t make it become permanent. If some activities that make you feel good about yourself and provide you potential benefits both physically and emotionally, no matter how tired you are, make some time for them, and push yourself to do them. Don’t think too much, just do it. You will feel much better after doing it. I am not talking about guilt here. The gist of it is anything that makes you happy and makes you feel good about yourself, just push yourself to do it. Don’t let any lazy thoughts prevent you from doing that, and especially don’t let anyone’s opinions define who you really are and what you really want to do. All I have to say is “You just gotta do it, man.”
I usually go to the gym after work. When I worked overtime last week and this week, every time when I got off work, I was totally exhausted. I debated a lot whether or not to go to the gym afterwards. Sometime I just drove straight home, and sometime I pushed myself to go to the gym.
No matter how tired you are, working out is a way to release physical tension and stress. You may say but I am exhausted enough to do more physical work. That’s true, and that is what usually stops me from going to the gym. Trust me, my dilemma about going to home or gym was not very easy to handle. But the thing is it is okay sometime to forego some activities in order to spend a quality time alone and relax at home, just make sure you don’t make it become permanent. If some activities that make you feel good about yourself and provide you potential benefits both physically and emotionally, no matter how tired you are, make some time for them, and push yourself to do them. Don’t think too much, just do it. You will feel much better after doing it. I am not talking about guilt here. The gist of it is anything that makes you happy and makes you feel good about yourself, just push yourself to do it. Don’t let any lazy thoughts prevent you from doing that, and especially don’t let anyone’s opinions define who you really are and what you really want to do. All I have to say is “You just gotta do it, man.”
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Very true man, it's best sometimes not to let yourself think too much about a task at hand, otherwise you might put yourself off doing it.
nutbroker: I totally agree with this and I am glad you agree with me too :)
sigh~ same case, i have to drag myself to gym always