Lately, it has been stressful at work. Then when I look at myself in the mirror, I don’t like the fat. Well, here is an explanation. Stress makes one gain weight. I just find out today and want to share with you. No wonder why although I have been going to gym lately, I am still not satisfied with the result.
Therefore, if you were in the same situation as me that is trapped in stress at work, or wherever in your life, try to manage it in a less stressful way and eat better. Stress is evil, I tell you. Good luck.
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